How Many Miles Is a 5K? (Beginner’s Guide + Training Tips)
A 5K equals 3.1 miles—but what does that really mean for beginners? This guide breaks it down with simple tips, pacing advice, and a 3-week plan to help you finish... Read more.
How Many Miles Is a 10K Run and Can You Actually Do It?
A 10K run is 6.2 miles. Learn how many miles is a 10K run, how long it takes to train, average finish times, and tips for beginners to cross the finish line.... Read more.